Makhana
-
Phool Makhana (Lotus Seed) 100g – پھول مکھانہ
- Nutritional Benefits of Phool Makhana:
:- High in protein and fiber
- Low in calories and gluten-free
- Rich in antioxidants and essential minerals like magnesium, potassium, and phosphorus
- Health Benefits:
- Supports heart health by regulating blood pressure
- Aids digestion and promotes gut health
- Helps in weight management by providing a low-calorie snack option
- Has anti-aging properties due to its high antioxidant content
- Beneficial for managing diabetes by stabilizing blood sugar levels
₨ 999 - Nutritional Benefits of Phool Makhana: