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White Sesame Seed (Safed Til) 200g – سفید تل
- Nutritional Benefits of Safed Til:
- Rich in healthy fats, protein, and fiber
- High in calcium, iron, magnesium, and zinc
- Contains antioxidants and plant-based lignans
- Health Benefits:
- Supports bone health due to high calcium content
- Helps in reducing cholesterol and improving heart health
- Aids digestion and promotes gut health
- Boosts immunity and overall energy levels
- Supports healthy skin and hair growth
₨ 299 - Nutritional Benefits of Safed Til:
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Paneer Booti 250g – پنیر بوٹی
- Properties Paneer Booti :
- Natural remedy for diabetes management
- Supports liver health and digestion
- Known for its anti-inflammatory and antioxidant properties
Health Benefits
- Diabetes Control
- Helps regulate blood sugar levels naturally
- Improves insulin sensitivity and reduces glucose spikes
- Supports Liver & Kidney Health
- Detoxifies the liver and removes toxins from the body
- Supports kidney function and prevents urinary infections
- Aids Digestion
- Helps relieve constipation, acidity, and bloating
- Supports gut health and promotes smooth digestion
- Boosts Immunity
- Rich in antioxidants, helping fight infections
- Strengthens the body’s natural defense system
- Heart Health
- Helps regulate blood pressure and cholesterol levels
- Improves cardiovascular health and prevents heart diseases
- Promotes Skin & Hair Health
- Detoxifies the blood, leading to a clearer complexion
- Strengthens hair and reduces hair fall
₨ 499 - Properties Paneer Booti :
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Phool Makhana (Lotus Seed) 100g – پھول مکھانہ
- Nutritional Benefits of Phool Makhana:
:- High in protein and fiber
- Low in calories and gluten-free
- Rich in antioxidants and essential minerals like magnesium, potassium, and phosphorus
- Health Benefits:
- Supports heart health by regulating blood pressure
- Aids digestion and promotes gut health
- Helps in weight management by providing a low-calorie snack option
- Has anti-aging properties due to its high antioxidant content
- Beneficial for managing diabetes by stabilizing blood sugar levels
₨ 999 - Nutritional Benefits of Phool Makhana:
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Tukham Malanga 250g – تخم ملنگا
- Properties Tukham Malanga:
- Rich in vitamins (A, C, and K), calcium, iron, and antioxidants
- Contains anti-inflammatory, detoxifying, and antioxidant properties
- Known for its cooling and rejuvenating effects
- Health Benefits:
- Supports digestion and helps relieve constipation
- Aids in detoxifying the liver and kidneys
- Boosts immunity and fights infections due to its rich Vitamin C content
- Improves skin health by reducing acne, blemishes, and dark spots
- Helps regulate blood sugar and cholesterol levels
- Promotes healthy bones and teeth with its calcium content
- Skin & Hair Benefits:
- Hydrates and nourishes the skin, reducing dryness and signs of aging
- Promotes hair growth by improving scalp health
- Strengthens hair and reduces hair fall
- Acts as a natural remedy for dandruff and scalp irritation
₨ 649 - Properties Tukham Malanga:
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Jujube Unaab 100g – جوجوبا عناب
- Properties Jujube Unaab:
- Rich in antioxidants, vitamins, and minerals
- Supports digestive health and immunity
- Known for its calming and rejuvenating effects
Health Benefits
- Boosts Immunity
- High in vitamin C, strengthens the immune system
- Contains antioxidants that protect against infections
- Aids in Digestion
- Helps relieve constipation due to its fiber content
- Soothes the stomach and supports gut health
- Supports Brain Health & Reduces Stress
- Contains compounds that promote relaxation and reduce anxiety
- Helps improve sleep quality and fights insomnia
- Heart Health
- Helps regulate blood pressure and cholesterol levels
- Supports cardiovascular function and prevents heart diseases
- Enhances Skin & Hair Health
- Promotes glowing skin by preventing oxidative damage
- Strengthens hair and reduces hair fall
- Energy Booster
- Provides natural energy and reduces fatigue
- Helps in recovery after illness or weakness
₨ 499 - Properties Jujube Unaab:
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Flax Seed 250g – السی کے بیج
Botanical Name:
Linum usitatissimum
Common Name:
Flax Seed, Linseed
Nutritional Value (General Information):
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Naturally contains Omega-3 fatty acids (ALA)
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A good source of dietary fiber
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Provides plant-based protein
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Contains naturally occurring lignans (plant compounds)
General Wellness & Lifestyle Benefits (Non-Medical):
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Supports overall wellness as part of a balanced diet
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Contributes to daily fiber intake, which helps maintain regularity
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Helps promote a feeling of fullness when included in meals
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Can be part of routines focused on balanced nutrition and healthy habits
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Often included in beauty and wellness diets for skin- and hair-friendly nutrients
Culinary Uses:
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Can be mixed into smoothies, yogurt, or baked items
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Commonly used as a vegan-friendly egg replacer
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Available as whole seeds, ground flaxseed, or flax oil for various recipes
Traditional & Cultural Uses (Historical Context):
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Traditionally mentioned in Ayurveda for general digestive comfort
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Historically valued for its natural plant compounds
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Known in various traditional practices for supporting overall balance and wellness
₨ 350 -
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Fennel Seed (Saunf) 100g – سونف
- Properties of Fennel Seed:
- Rich in antioxidants, fiber, and essential oils
- Contains anti-inflammatory, antibacterial, and digestive properties
- Naturally sweet and aromatic flavor
- Health Benefits:
- Aids digestion and relieves bloating, acidity, and indigestion
- Freshens breath and promotes oral health
- Supports weight management by boosting metabolism
- Regulates blood sugar levels and improves heart health
- Acts as a natural detoxifier, flushing out toxins
- Skin & Hair Benefits:
- Helps clear acne and brightens skin tone
- Hydrates and nourishes the skin, reducing signs of aging
- Strengthens hair roots and promotes hair growth
- Soothes scalp irritation and prevents dandruff
₨ 249 - Properties of Fennel Seed:
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Cucumber Seed 100g – کھیرے کے بیج
- Properties of Cucumber Seed:
- Rich in antioxidants, Vitamin E, and essential fatty acids
- Contains cooling and hydrating properties
- Packed with minerals like magnesium, potassium, and silica
- Health Benefits:
- Aids digestion and promotes gut health
- Helps in detoxifying the body and flushing out toxins
- Supports heart health by regulating blood pressure
- Boosts immunity and provides anti-inflammatory effects
- Aids in weight management by promoting metabolism
- Skin & Hair Benefits:
- Hydrates and rejuvenates the skin, preventing dryness
- Reduces puffiness, dark circles, and improves skin elasticity
- Helps in treating acne, blemishes, and uneven skin tone
- Strengthens hair follicles, reducing hair fall and promoting hair growth
₨ 899 - Properties of Cucumber Seed:
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Cantaloupe Seed 100g – خربوزہ کا بیج
- Properties of Cantaloupe Seed:
- Rich in protein, fiber, omega-3 fatty acids, and essential minerals like magnesium, potassium, and iron
- Contains antioxidants that support overall health
- Hydrating and cooling in nature
- Health Benefits:
- Supports heart health by lowering cholesterol and blood pressure
- Aids digestion and improves gut health
- Boosts immunity with its antioxidant properties
- Helps regulate blood sugar levels and provides sustained energy
- Supports bone health due to its high calcium and magnesium content
- Skin & Hair Benefits:
- Promotes skin hydration and a natural glow
- Helps reduce acne and blemishes with its anti-inflammatory properties
- Strengthens hair roots and prevents hair fall
- Provides nourishment to the scalp, promoting healthy hair growth
₨ 599 - Properties of Cantaloupe Seed:
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Kalonji Seed 100g – کلونجی
- Nutritional Benefits of Kalonji Seed:
- Rich in antioxidants, essential fatty acids, and vitamins
- Contains thymoquinone, a powerful bioactive compound
- High in protein, fiber, iron, and calcium
- Health Benefits:
- Boosts immunity and fights infections
- Supports heart health by regulating cholesterol and blood pressure
- Aids digestion and helps relieve bloating and acidity
- Helps manage blood sugar levels and supports weight loss
- Has anti-inflammatory properties that may help with joint pain
₨ 249 - Nutritional Benefits of Kalonji Seed:
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Pumpkin Seed White 250g – کدو کے بیج سفید
- Nutritional Benefits of Pumpkin Seed White
- Rich in protein, fiber, and healthy fats
- High in magnesium, zinc, and iron
- Contains antioxidants that support overall health
- Good source of plant-based Omega-3 fatty acids
- Health Benefits:
- Supports heart health by reducing cholesterol levels
- Boosts immune function due to high zinc content
- Promotes better sleep due to natural tryptophan content
- Aids digestion and supports gut health with fiber
- Beneficial for prostate health and hormone balance
₨ 599 - Nutritional Benefits of Pumpkin Seed White