Chicory Seeds (Tukhm-E-Khasni) Health Benefits

• Supports healthy digestion and helps maintain regular bowel function

• Traditionally used to support normal liver function

• Helps maintain a healthy appetite

• Contains natural compounds that support gut health

• May help the body maintain normal hydration levels

• Supports overall metabolic balance

• Traditionally valued for helping the body feel refreshed

• Supports normal urinary system function

• Contains antioxidants that help protect cells from oxidative stress

• Supports general wellness as part of a balanced diet

Health Benefits Amaltas Powder

• Traditionally used to support gentle bowel movement and digestive comfort

• Helps promote regular digestion as part of a balanced diet

• Commonly valued for its mild cleansing effect on the digestive system

• Supports overall gut wellness when used in moderation

• Traditionally associated with helping the body eliminate waste naturally

• May assist in maintaining digestive balance during seasonal changes

• Known in traditional practices for supporting internal detox routines

• Helps promote a feeling of lightness and digestive ease

• Traditionally used to support overall stomach comfort

• Often included in herbal wellness regimens for digestive support

 Health Benefits of Chia Seeds 

• Rich in dietary fiber that may support healthy digestion

• Contains omega-3 fatty acids which help support heart health

• May help promote a feeling of fullness and support weight management

• Provides plant-based protein for daily nutritional needs

• Supports bone health due to calcium, magnesium, and phosphorus

• Helps maintain stable energy levels throughout the day

• Contains antioxidants that help protect cells from oxidative stress

• May support healthy blood sugar balance when consumed with meals

• Helps support gut health by nourishing beneficial gut bacteria

• Naturally gluten-free and suitable for various healthy diets